1. Quit Being Afraid of What Others Think 2. Quit Lying 3. Quit Dying to the Wrong Things 4. Quit Denying Anger, Sadness, Fear 5. Quit Blaming 6. Quit Overfunctioning 7. Quit Faulty Thinking 8. Quit Living Someone Else’s Life 1. Quit Being Afraid of What Others Think • I will not say “yes” when I really want to say “no” because I’m afraid the other person will be angry, sad or disappointed. I will quit agreeing with people if I really don’t agree with them. • I don’t need your approval to feel good about myself. I already have intrinsic worth and value as a human being because of God’s love in creating me and dying for me – I have nothing left to prove!